Calcium is the element that is present in both cement and bones. In cement, calcium is a key component of calcium silicate compounds, which contribute to the strength and durability of the material. In bones, calcium is a vital mineral that provides structural support and strength. It plays a crucial role in various physiological processes in the human body, including muscle function and nerve signaling.

Vitamins A, D, E, and K are called the fat-soluble vitamins, because they are soluble in organic solvents and are absorbed and transported in a manner similar to that of fats. Vitamin E deficiency, which is rare and usually due to an underlying problem with digesting dietary fat rather than from a diet low in vitamin E, can cause nerve problems.